WANT A MORE PERSONALIZED MINDFUL MOVEMENT EXPERIENCE THAT IS SCHEDULED AROUND YOUR LIFE AND CUSTOMIZED TO YOUR GOALS?

Virtual and studio offerings available on first-come, first-serve basis:

ONE-TO-ONE COACHING via Zoom - SINGLE SESSIONS AND PACKAGES

 

*Private coaching is perfect for those who have specific needs for their bodies and/or goals they want to achieve.

  • Single private coaching session: $75/session

  • Package of 5 private coaching sessions: $325 ($65/session)

  • Package of 10 private coaching sessions: $600 ($60/session)

 

*Each private coaching session includes:

  • A customized 55-minute workout routine that helps you achieve your personal fitness goals.

  • Live demonstration, precise cueing and feedback.

  • A video of the session, so that you can continue your practice offline until our next session. 

*Single sessions and packages valid for 3 months

SMALL GROUP COACHING via Zoom - SINGLE SESSIONS & PACKAGES cost is per group per session (not number of participants)

 

*Small group coaching is perfect for those who already have workout buddies who want to share both the time and cost of their workout sessions.  Or, you may want to start your own new group with friends and family, anywhere in the world.

  • Single small group session (max 4 people): $80/group per session 

  • Package of 5 small group sessions (max 4 people): $375 ($75/group per session)

  • Package of 10 small group sessions (max 4 people): $700 ($70/group per session)

*Each small group coaching session includes:

  • A customized 55-minute workout routine that follows the theme or goal set by your group.

  • Live demonstration, precise cueing and feedback.

  • A video of the session, so that you can continue your practice offline until our next session. ​

*Single sessions and packages valid for 3 months

 

I also offer a variety of private and duet coaching options in my private studio located in Novato, California. Contact me directly to schedule: 4mindfulmovement@gmail.com

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© 2018 Mindful Movement with Naya Calmels