Enjoy a Variety of Video Options

Monthly Membership Video Library
Explore the various channels of our 24/7 on-demand video library!

Online Class Recordings & Mini Workouts

Yoga Pose

Mindful Pilates

For all levels - lots of variety & modifications

Our weekly online 45-minute class recordings

Indoor Stretch

Workouts in Under 15 Minutes

Increase strength & flexibility, even when you're short on time. You've got options!

Bonus video channels

Upbeat Dance Class
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Mindful Movement (MM) Members have access to ALL of the above videos.

Not an MM Member yet? Click here to join us and benefit immediately. 

Free Content

My contribution to the fitness community on YouTube