Enjoy a Variety of Video Options

Monthly Membership Video Library
Explore the various channels of our 24/7 on-demand video library!

Live online class recordings

Mixed Level Mindful Movement

For all levels - lots of variety & modifications

Our weekly online 45-minute class recordings

Bonus video channels

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Mindful Movement (MM) Members have access to ALL of the above videos.

Not an MM Member yet? Click here to join us and benefit immediately. 

Video Packages for Purchase

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Pilates Progression - 6 Week Series

Free Content

My contribution to the fitness community on YouTube