Available Online

Mindful Yoga

Beginner to intermediate level, alignment-based yoga

  • 45 minutes
  • 14.99 US dollars
  • Zoom

Service Description

Thursdays 10:00-10:45am PST This is a slow to medium paced class with an emphasis on the breath and proper alignment. You’ll have lots of options to level up or level down the movements (asanas) to make them your own.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact me at least 24-hours in advance of the start of your session.


Contact Details

4mindfulmovement@gmail.com

Novato, CA, USA