Mindful Movement Classes

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A fun fusion of Pilates, yoga, dance and anything else that inspires us to move!

Practice with your friends, family and fitness community near and far.

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Thursdays at 8am at Indian Valley, Novato: Mindful Movement Outdoors
Wednesdays at 12:15pm PST on Zoom: Momentous Mindful Movement
Fridays at 12:15pm PST on Zoom: Community Mindful Movement (Click to book online)

Enjoy Mindful Movement on the big screen in your home! 

Photo credit: Ann Jack
Wednesdays at 12:15pm PST on Zoom
Thursdays at 8am Outdoor Class
Fridays at 12:15pm PST on Zoom
Air Play Pilates.JPG

***If you are looking for a more personalized experience, please check out my Private Coaching page, where I offer customized programs for individuals and small groups. ***