Mindful Movement Classes

A fun fusion of Pilates, yoga, dance and anything else that inspires us to move!

Practice with your friends, family and fitness community near and far.

 

 

Thursdays at 8am at Indian Valley, Novato: Mindful Movement Outdoors
Wednesdays at 12:15pm PST on Zoom: Momentous Mindful Movement

Enjoy Mindful Movement on the big screen in your home! 

Photo credit: Ann Jack
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***If you are looking for a more personalized experience, please check out my Private Coaching page, where I offer customized programs for individuals and small groups. ***