Mindful Movement Classes

A fun fusion of Pilates, yoga, dance and anything else that inspires us to move!

Practice with your friends, family and fitness community near and far.



Enjoy Mindful Movement on the big screen in your home! 

Photo credit: Ann Jack

***If you are looking for a more personalized experience, please check out my Private Coaching page, where I offer customized programs for individuals and small groups. ***

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© 2018 Mindful Movement with Naya Calmels