Mindful Movement Classes

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A fun fusion of Pilates, yoga, dance and anything else that inspires us to move!

Practice with your friends, family and fitness community near and far.

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Enjoy Mindful Movement on the big screen in your home! 

Photo credit: Ann Jack

***If you are looking for a more personalized experience, please check out my Private Coaching page, where I offer customized programs for individuals and small groups. ***